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It might take you a few more times than you originally thought to become smoke-free for good

When used for a prolonged period of time, it can cause the following: Therefore, the use of nicotine replacement treatment should only be limited and minimal

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Surgeon General, in addition to nicotine, e-cigarettes can contain harmful and potentially harmful ingredients, including: ultrafine particles that can be inhaled deep into the lungs flavorants such as diacetyl, a chemical linked to serious lung disease volatile organic compounds heavy metals, such as nickel, tin, and lead The Surgeon General reports that, the health effects and potentially harmful doses of heated and aerosolized constituents of e-cigarette liquidsincluding solvents, flavorants, and toxicantsare not completely understood

These effects occur because nicotine is a potent stimulant that impacts the central and peripheral nervous systems, altering heart rate, blood pressure, and neurotransmitter activity