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Drink 2-3 litres of water per day to stay hydrated, eat small bland meals, and if you are taking multiple medications, monitor your blood sugar

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While liraglutide and other GLP-1-RA pharmaceuticals have been demonstrated to help with weight loss, semaglutide is thought to be the most successful and long-lasting medication in its class

If you feel unwell with headache , check your blood glucose and ketones if you have testing equipment, especially if you take insulin or sulfonylureas alongside Ozempic, or if you also take an SGLT2 inhibitor

Lab monitoring: Baseline and ongoing lab work is important for tracking metabolic improvements, identifying early signs of complications (such as gallbladder dysfunction or pancreatic inflammation), and adjusting treatment as your body changes