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However, a recent GT II software update has reduced the number of genotype samples without subtype assignment (4% in Herman et al

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People taking protease to unlock more protein for muscle growth A few small studies showed that adding certain protease blends to whey or pea protein can modestly increase how quickly and how much of those amino acids appear in your bloodstream after a shake.50 51 But these trials were short, and they dont point to better muscle gain, strength, or performance over time

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