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To boost effectiveness, set a clear quit date and use the alternative consistently as instructed, combining it with a comprehensive plan that includes identifying triggers, building a support network, and adopting healthy replacements like physical activity or hobbies

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Alcohol consumption may be responsible for vasoconstriction of blood vessels, increased heart rate, activation of the sympathetic nervous system and loss in magnesium 6

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Clinical trials consistently show that varenicline provides nearly double the odds of quitting compared to bupropion (Zyban), another prescription smoking cessation aid