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Bridgewater, NJ: Sanofi-aventis;2015

These amino acids are essential for muscle recovery, reducing muscle breakdown, and activating key anabolic pathways such as mTOR, which are vital for muscle growth and repair after intense training sessions

Patients who needed them to treat diabetes couldn't get them, while people who wanted to lose weight often bought the new "magic shots" without a doctor's prescription, through friends, via telemedicine startups, and often without medical reasons, sparking heated medical and ethical debates in society

For instance, one study noted that individuals who regularly took vitamin B12 supplements gained between 2.5 to 17 fewer pounds (1.2 to 7.7 kg) over a decade than those who didn't supplement

PMID: 5 MarsoSPDanielsGHBrown-FrandsenKKristensenPMannJFENauckMAet al