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PLP, pyridoxal 5'-phosphate

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Effects of physical exercise therapy on mobility, physical functioning, physical activity and quality of life in community-dwelling older adults with impaired mobility, physical disability and/or multi-morbidity: a meta-analysis

It works by imitating two crucial hormones that regulate appetite and manage blood sugar: GLP-1 (glucagon-like peptide-1) and GIP (glucose-dependent insulinotropic polypeptide)

When you eat, your body naturally creates GLP-1