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A randomized, double-blind, placebo-controlled trial in 153 older adults taking the antidepressant citalopram found daily supplementation with 500 g vitamin B 12 , 2 mg of folic acid, and 25 mg of vitamin B6 for one year did not reduce the severity of depressive symptoms but increased the response to drug treatment and helped to prevent symptom relapse (112), suggesting B-vitamin supplementation might provide some benefit as an adjunct therapy

By inhibiting NNMT, it essentially takes the foot off that metabolic brake

This balances the pressure so the liquid pulls up smoothly

It is commonly used as a supplement for people suffering from pernicious anemia

Conclusion B12 injections can be a valuable addition to a comprehensive weight loss plan, offering potential benefits for energy levels and metabolism