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A 1,300-calorie day does not

The label doesn't specifically mention a risk of stomach paralysis, also called gastroparesis, a more serious complication that some patients have reported as weight loss drugs have skyrocketed in popularity

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He just worries about me and wants the best for me, but he doesn't really understand what it's like to be a woman, even though we've been together for so long and he's seen all the hard work I put in [to maintain a healthy weight]

Some good examples of high-protein foods include: Poultry (e.g