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When weight loss happens gradually, especially when its paired with strength training and adequate protein intake, the body is more likely to lose a greater proportion of fat while preserving more muscle, and that matters

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Semaglutide (Wegovy and Ozempic) is an FDA-approved GLP-1 agonist that is used to treat obesity, type 2 diabetes, and weight-related health conditions such as metabolic dysfunction-associated steatohepatitis (MASH)

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