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Intentional lifestyle habits can also improve sleepkeeping your room cool, limiting caffeine and alcohol later in the day, winding down before bed, and/or prioritizing daily exercise can be game-changers

Spatiotemporal patterns of gene expression during fetal monkey brain development

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I will now forever be alert to changes in my skin the signs of lasting damage that those few months of reckless tanning injections in my 20s have caused

10.1016/j.nut.2005.06.003 10 HanahanD.FolkmanJ