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On a final note, long-term health outcomes are unclear for both the keto and carnivore diets and are both controversial on whether they elevate LDL cholesterol, worsen kidney disease, or increase your risk of heart disease
It's worth noting that certain medical conditions (such as thyroid disorders or polycystic ovary syndrome) and some medications (including certain antidepressants, antipsychotics, and corticosteroids) can increase appetite and food preoccupation, warranting discussion with a GP
Once you meet the clinical criteria, Dr