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Its very common, affecting around two-thirds of the worlds adult population at minimum ( This condition occurs if your body doesnt make enough of the enzyme lactase, which you need to digest lactose ( People with lactose intolerance experience digestive problems when they consume dairy, which can negatively affect their quality of life

best diet to follow while on GLP-1 The best diet to follow while on GLP-1 medications is one that focuses on whole, minimally processed foods

While clinical trials concluded that GLP-1 helps patients lose weight as a stand-alone therapy, combining it with lifestyle changes produces far more dramatic results

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