Sustainable weight loss requires a full plan, including food choices, physical activity, and consistent follow-up with a healthcare provider
Mar 25, 2026 As more employees work through treatment or return after cancer, employers have an increasingly meaningful role in supporting their well-being
These drugs also slow down gastric emptying, which helps you feel fuller for longer.12 They also act on your brain chemistry to influence feelings of satiety, reducing the potential for a hormonal imbalance signaling that youre hungry when you arent.13 These various mechanisms of action work together to create a situation that makes it easier to lose weight by reducing your caloric intake and improving your insulin response
When food moves through the digestive system more rapidly than usual (as can happen with diarrhoea), there is insufficient time for bile to break down completely from its natural green colour to the typical brown shade
Lower B12 levels can mean fewer red blood cells reach your digestive tract, which in turn can trigger symptoms like nausea and diarrhoea, affecting appetite, Graham explains