For general wellness maintenance, monthly glutathione as part of a comprehensive IV (Myers, Mega Myers) is common
You can naturally support your glutathione levels by eating foods rich in sulfur, such as: Garlic and onions Cruciferous vegetables (broccoli, kale, Brussels sprouts) Lean proteins (which provide the amino acids needed to build glutathione) For vitamin C, the sources are well-known: citrus fruits, bell peppers, strawberries, and kiwi
Glutathione, being a naturally occurring antioxidant also functions as a free radical scavenger protecting the skin from oxidative damage and the deleterious effects of the free radicals such as accelerated skin aging, wrinkles, saggy and tired looking skin, to name a few
A characteristic feature of GST genes is their high inducibility by a wide range of stress conditions including biotic stress
These studies focus on molecular mechanisms and assay readouts, not therapeutic use