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The table below shows possible dosage changes for severe cases: Vitamin B12 Injection Dosage for Adults with Malabsorption Adults with malabsorption issues, like those with celiac disease or Crohns disease, might need more B12 injections

Injections or vitamin drips are also offered by naturopathic doctors and spas promising instant results

If you're taking a vitamin supplement for any type of vitamin deficiency, you should try to take it at a time when your body can best

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Many people without a formal deficiency still experience low energy due to stress, diet, or lifestyle factors