Fibre supplements should be taken with at least 250ml of water and introduced gradually to minimise bloating and gas
- Result: Increased frequency and amount of bowel movements, reduced stool hardness
Months 4 through 6 and beyond Long-term results depend on several factors: your adherence to the medication schedule, dietary choices, physical activity, sleep quality, and whether your dose has been optimized
Improved Metabolic Health: Lower A1C, improved insulin sensitivity, and reduced risk of cardiovascular events
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