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A landmark six-month randomized controlled trial published in the European Journal of Nutrition by Richie et al
Studies show it helps stop or reverse brain degeneration with Alzheimers Disease, and geriatric depression
Alongside glucose-dependent insulinotropic peptide (GIP), GLP-1 is an incretin
That distinction matters if you are dealing with fatigue, insulin resistance, stubborn weight gain, joint pain, elevated CRP, fatty liver, or the low-grade inflammatory state that often travels with metabolic dysfunction
Vitamin B12 is water-soluble, which means excess amounts are usually excreted in urine
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