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Weve all experienced the cycle of starting strong with a new routine only to lose steam a few weeks in

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Expert Opin Biol Ther 15:13911397 McAdam-Marx C, Nguyen H, Schauerhamer MB et al (2016) Glycemic control and weight outcomes for Exenatide once weekly versus Liraglutide in patients with type 2 diabetes: a 1-year retrospective cohort analysis

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Mike mentions that modern pre-workouts have evolved beyond the 2-gram citrulline doses used in early studies, citing examples like Cellucor's new C4 Alpha Bomb with much higher doses