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This slow ramp-up helps minimize potential side effects, such as nausea

coli may be linked to gastrointestinal discomfort in patients following metformin consumption ( Sutterella , Allisonella , Akkermansia , Bacteroides , and Paraprevotella species was significantly elevated ( Variants of the drug transporter protein gene could potentially contribute to gastrointestinal side effects in specific patients who are prescribed metformin

Stress and poor sleep Chronic stress raises inflammatory signalling and can also worsen autoimmune flares

Avoid greasy, high-fat options and go for fresh fruits and vegetables and lean protein

In moderation, this response clears damaged tissue and sets the stage for regeneration