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10.15171/apb.2016.061 Adv Pharm Bull

The fibre and natural sweetness of the apple complements the protein and fat of the peanut butter, creating a balanced snack that satisfies both hunger and any lingering sweet cravings

Best fiber sources for GLP-1 users: Berries (low volume, high fiber), chia seeds (add to smoothies and yogurt), lentils and beans (also add protein), broccoli and Brussels sprouts (steamed for easier digestion), ground flaxseed (add to oatmeal)

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Results: Age, gender, history of gastrointestinal disorders, and number of combined oral medications were found as risk factors for the occurrence of GISEs in patients with T2DM using GLP-1RAs ( p 0.05 for the validation set)