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Cellular Energy The B vitamins found in spirulina are essential for converting the food you eat into cellular energy (ATP)

Low B12 doesnt directly cause weight gain, but chronic fatigue and slow metabolism from a deficiency may lead to reduced activity levels, contributing to weight gain over time

Tau in Alzheimer disease and related tauopathies

Polycystic ovary syndrome (PCOS) Increased blood sugar leads to increased oxidative stress, which depletes glutathione in its attempts to combat this oxidative stress

As a result, it can take more than 48 hours for cyanocobalamin to eventually convert to usable B12, and even then only a small amount of converted and absorbed