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Vitamin B12 is naturally present almost exclusively in animal-derived foods, making vegans and strict vegetarians particularly vulnerable unless they consume fortified foods or supplements
Heres a general guide: For the first treatment: 1 mL (1000 mcg) given as an intramuscular shot once a week for 4-6 weeks
Vitamin B12, also known as cobalamin, is crucial for various bodily functions, including the production of red blood cells, neurological function, and DNA synthesis
The Solvent: Bacteriostatic water
US department of agriculture and US department of health and human services, dietary guidelines for Americans,, 2
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