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Damoiseaux, D., Beijnen, J

Optimise general joint health through evidence-based lifestyle measures: Maintain a healthy weight to reduce mechanical stress on weight-bearing joints Engage in regular low-impact exercise such as swimming, cycling, or walking to maintain joint mobility and strengthen supporting muscles Apply heat or cold therapy as appropriateheat for stiffness, cold for acute inflammation Follow a balanced diet with plenty of fruits, vegetables, and whole grains

If you have concerns about your diet, please talk to your doctor about seeing a dietitian

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The amylin receptor agonist class represents yet another complementary approach, and combinations like cagrilintide paired with semaglutide (CagriSema) are in late-stage development