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Tirzepatide and semaglutide were found to generate greater lifetime health gains than phentermine-topiramate (Qysmia) and naltrexone-bupropion (Contrave)

Follow this protocol in order

It also carries essentially no risk at the doses typically used in compounded formulations, making it a low-downside addition even when the benefit is uncertain

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Spread this across the week rather than cramming it into one or two sessions