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2023, doi: 10.1001/jama.2023.12055

Common contributors include: Not eating enough protein Skipping meals entirely Relying on processed diet foods Eating too little overall, which can slow metabolism Small adjustments to food quality and meal timing can often help restart progress

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The result is one injection that delivers both your weight loss medication and a vitamin that your body increasingly needs while taking it

Tirzepatide more commonly causes loose stools or diarrhea, with nausea being much less common