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From consistent pounding headaches and nausea to sound sensitivity and vomiting, migraines are tough to deal with

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This nutrient supports nerve function, red blood cell production, and DNA synthesis

[8] Early small-scale research suggested it may stimulate lipolysis (the breakdown of fat) and inhibit lipogenesis (fat storage), with preliminary data indicating it may not significantly affect blood glucose or insulin-like growth factor-1 (IGF-1) levels