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Vitamin B12 is essential for energy production, brain function, and red blood cell formation

But in my case I believe it does prove it, as I said my b12 does become depleted

Symptoms of B12 Deficiency: Fatigue, Neurological Symptoms, and More There are many signs and symptoms of B12 deficiency, though unless you know what you are looking for, it can be difficult to spot

Medications- Certain medications, such as proton pump inhibitors and metformin, can interfere with B12 absorption, leading to deficiency over time

The HCG Institute is a patient management platform that partners with independent licensed physician networks to deliver medical services through our infrastructure.This content is educational and is not considered medical advice