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Unlike some prohibited substances that may enter the body inadvertently, peptides require deliberate administration

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Skin Health, Skin Elasticity, and Aging Skin Concerns A review of topical anti-aging peptide studies reported that Cu-GHK formulations were associated with improved visible signs of aged and sun-damaged skin, including skin density, thickness, elasticity, humidity, and wrinkle appearance in 12-week studies involving 71 or 41 women [2]

Although the choice depends on your preference, Nutritionist-Dietitian Samantha Morales advises avoiding collagen supplements with sugar and other filler ingredients to reap the most benefits

Exclusion criteria included animal studies