breakfast on tirzepatide as someone who is ⬇️ 3 boiled egg whites 2 slices of everything sour dough bread 1 medium cucumber 202 calories 16.1g of protein Love yall! Have a great What to eat on tirzepatide:

If you cannot use all the reconstituted DSIP within a month, consider smaller vial sizes or split your reconstitution to maintain fresh supply

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Site rotation importance Repeatedly injecting in the same location can cause local tissue changes including lipohypertrophy (abnormal fat accumulation) or lipoatrophy (fat loss creating depressions)

It's important to understand that the people who are going on GLP-1s are likelier to be lifelong weight cyclers, are likelier to be the people who when there is failure or problems, they're likelier to blame themselves for those errors, those problems, those failures

The goal during any significant weight loss period should be preserving or even building muscle mass