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Lifting weights will send your body the other signals it needs to maintain your muscle mass, if not increase it

Sweetness in the gut Studies in vitro and ex-vivo with isolated human primary cells suggest that there are two temporally distinct pathways that lead to the glucose-stimulated release of GLP-1, similarly to what happens in -cells with the 1st or 2nd phase insulin release

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These findings indicate that modulating tryptophan metabolism and gut microbiota could be promising therapeutic strategies for atherosclerosis, but more large-scale studies are needed to confirm their efficacy and safety in humans