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The powder may have degraded before reconstitution due to improper storage, high temperature exposure, or moisture infiltration into the sealed vial

If you follow one of these diets, you may want to get your vitamin B12 levels checked, especially if youve noticed poor hair growth, hair thinning, or increased hair loss

While both forms of vitamin B12 can effectively treat vitamin B12 deficiency, some individuals may prefer methylcobalamin due to its more natural form and potential benefits for methylation processes

Start at 4 units (1 mg) for the first 15 days, then step up to 8 units (2 mg) at Day 16

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