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However, our professional stance remains that any food will compromise optimal absorption to some degree.

By taking a holistic approach, you can make sure your B12 therapy is working its best

Given the vital roles that vitamin B12 plays in your body, a deficiency can have serious health consequences

Cycle length and breaks The standard glow stack protocol runs for 4 weeks of daily dosing, followed by a 2-4 week break before the next cycle

There are two ways to measure the B12 supply: directly measure B12 in the blood measure certain decomposition substances in the urine, which accumulate in the instance of deficiency According to both routes there are different methods