glp 1 london The Future of Obesity Treatment: What's Next After GLP-1 Medications? Medical Weight Loss & Weight

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Follow the US Physical Activity Guidelines recommendation of at least 150 minutes of moderate-intensity aerobic activity weekly, combined with resistance training 2-3 times per week

Short-term GLP-1 use can jumpstart that change by creating a window of reduced appetite and improved food awareness, but the weight stays off only if you maintain the behaviors learned during treatment

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Have certain medical contraindications: GLP-1 medications should not be used by individuals with a personal or family history of medullary thyroid carcinoma or Multiple Endocrine Neoplasia syndrome type 2 (MEN 2)