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And I actually love that you're saying that because there's so few even great functional doctors that say, you know, the number one studied intervention is exercise and movement

COX-2 inhibition rescues depression-like behaviors via suppressing glial activation, oxidative stress and neuronal apoptosis in rats

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This includes guidance on balanced nutrition , moderate exercise routines, and stress management techniques

In Handbook of Uncertainty Quantification (eds Ghanem, R., Higdon, D