While you work on healing your gut, you can focus specifically on high fiber but low FODMAP foods
AOD-9604 enhances one component of energy balance (fat oxidation from adipose stores) without creating the negative energy balance that results from appetite suppression or the metabolic rate increases seen with thermogenic compounds
Play it safe by pursuing professional evaluation, adhering to established dosing and administration protocols, monitoring for side effects, and discontinuing use if severe symptoms arise
There are product-linked studies that need independent confirmation
Rhonda Patrick: Micronutrients for Health & Longevity 01:14:10 Supplements That Increase Growth Hormone 100-400% (or more): Arginine, Ornithine From Episode How to Control Your Metabolism by Thyroid & Growth Hormone 01:38:42 Foundational Supplements For Recovery: EPA, Vitamin D3, Magnesium Malate From Episode Science of Muscle Growth, Increasing Strength & Muscular Recovery 01:39:44 How Pre-Workout Drinks, & Caffeine May Inhibit Performance From Episode Dr