A few practical ways to make protein easier: Eat protein first Keep meals smaller Choose softer or colder protein foods like dairy-free yogurt, shakes, eggs, or dairy free cottage cheese Spread intake throughout the day Keep a few no-cook protein options ready to go If your body is asking for smaller meals, that does not mean youre doing something wrong
Similar to the findings of other studies in the STEP trial program 7,27 , exploratory outcomes showed that in the semaglutide group 80% of participants with prediabetes at baseline reverted to normoglycemia by the end of the trial (compared with 37% of those receiving placebo), while 99% of participants with normoglycemia at baseline maintained normoglycemia at the end of the trial (compared with 86% with placebo)
Go over the patients medication history, specifically the timing of GLP-1 agonist
Emotional and stress-related hunger can persist despite medication and requires behavioural strategies alongside treatment
Taking Ozempic on an empty stomach is typically safe for most individuals, as long as your healthcare provider hasnt given specific dietary instructions
