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By using low, consistent doses, it may help boost energy, improve mood and focus, support cardiovascular and metabolic health, reduce inflammation, and enhance cellular functionall while minimizing the side effects often associated with higher-dose GLP-1 protocols

Any time someone loses weight, especially at a faster pace, some lean mass can be lost along with fat

Both perspectives have merit depending on your goals, your response to the medication, and your ability to sustain behavioral changes

The goal is controlled, progressive resistance over time