where to inject b12 in thigh Vitamin Injection Sites: All You Need Know How I perform a glute

You can have vitamin B12 deficiency anemia if you don't get enough vitamin B12 in your diet from foods like milk, eggs, and meat, or if your body can't absorb B12 because of a health problem

Its water soluble so anything not used by the body is peed out

Consistency: Administer at consistent intervals each day to maintain stable B12 exposure

Pen Dosage Chart Dosage & Protocols Variations Standard Research Protocol Dose: 5 10 mg daily (= 1530 clicks) Duration: 2 4 weeks Frequency: Daily Cycle Interval: 2-week pause Goal / Description: For baseline NAD+ and fat metabolism studies

Its also not recommended for older adults