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doi: 10.1038/s41586-019-1705-2 11 BesedovskyH.del ReyA.SorkinE.DinarelloC
clearer brightness appears after 46 sessions How long results last: Several weeks to months maintenance sessions are needed to sustain effects Who its for: Adults with hyperpigmentation, dull skin, sun damage, or uneven tone seeking an internal approach to skin brightening Who should avoid it: Those who are pregnant, breastfeeding, or have kidney, liver, or cardiovascular conditions One reason this treatment has grown popular is simple biology
In an interview with People published in August, Serena Williams said she noticed her body start to change after giving birth to her first daughter in 2017
Its benefits stem from its ability to stabilize oxidative stress, reduce inflammation, and protect cell membranes mechanisms that influence everything from skin moisture and UV tolerance to energy metabolism and muscle recovery.1 2 3 16 21 More specifically, the following groups stand to benefit most from consistent use: People with high oxidative stress or inflammation If you experience fatigue, train intensely, or have lifestyle factors that increase oxidative stress (such as a poor diet or exposure to pollution), astaxanthin may help stabilize cellular activity
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