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But GERD typically involves acid reflux, while indigestion may or may not
With options for both injectable and oral forms, semaglutide mimics GLP-1, a natural hormone that reduces appetite and facilitates lasting weight loss
What Foods to Emphasize Healthy fats (olive oil, avocados, nuts) Fruits Vegetables Whole grains Legumes (beans, lentils, chickpeas) Fish and seafood Eggs Poultry Dairy (yogurt and cheese) What Foods to Limit or Avoid Red meat Added sugars Refined grains Highly processed foods Alcohol (though the occasional glass of red wine is ok) Your Mediterranean Diet Shopping List Below is an extensive list of foods you can eat on the Mediterranean diet
Semaglutide belongs to a class of drugs known as GLP-1 receptor agonists (Glucagon-Like Peptide-1)
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