glutathione graphene Chemical structure of L-glutathione. Elaborated by the authors Graphene oxide as smart sustainable

Nikolaienko et al., 2018)

Intermittent Fasting The speaker highlights intermittent fasting as another effective strategy for reducing thyroid antibodies

This process alleviates oxidative stress and maintains hepatocellular energy homeostasis (Ning et al

Niacinamide (2%) helps stimulate collagen synthesis and improve the protective functions of the skin, helps reduce transepidermal loss of moisture from the skin and reduce pigmentation, softens, increases skin elasticity, moisturizes, tightens pores, soothes, brightens

Moreover, glutathione detoxifies the body and can induce cellular detoxification, indirectly benefiting skin health by promoting a clearer complexion and providing cosmetic benefits