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Ethics declarations Competing Interests Financial interests: Jaewang Lee and Hyun Jin Park are employed by Logsynk Ltd

Biochem Biophys Res Commun 379(1):133138 Keya SS, Mostofa MG, Rahman MM, Das AK, Rahman MA, Anik TR, Sultana S, Khan MAR, Islam MR, Watanabe Y (2022) Effects of glutathione on waterlogging-induced damage in sesame crop

Incorporate a variety of high-fiber foods into your diet, such as: - Fruits (e.g., apples, pears, berries) - Vegetables (e.g., broccoli, carrots, spinach) - Whole grains (e.g., oats, brown rice, quinoa) - Legumes (e.g., beans, lentils) Gradually increasing your fiber intake can help prevent bloating and discomfort

Hepatology 77 (5), 16701687

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