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Calcium intake may also decline when overall food consumption decreases, especially if dairy products are less well tolerated or consumed in smaller quantities

Lower Calorie Intake Eating fewer calories means fewer opportunities to get essential nutrients

Waziry R, Ryan CP, Corcoran DL, Huffman KM, Kobor MS, Kothari M, Graf GH, Kraus VB, Kraus WE, Lin DTS, Pieper CF (2023) Effect of long-term caloric restriction on DNA methylation measures of biological aging in healthy adults from the CALERIE trial

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The damaged brain of iodine deficiency: cognitive, behavioral, neuromotor, educative aspects