In a long-term randomized, double-blind, placebo-controlled study among sufferers of cerebrovascular accidents at high risk of depression, daily supplementation with 2 mg of folic acid, 25 mg of vitamin B6, and 500 g vitamin B 12 significantly lowered the risk of major depressive episodes during a seven-year follow-up period compared to placebo (111)
Multiple sclerosis and neurodegenerative diseases , 6384
Youll need a referral to a special weight management service, and this can take anywhere from a few months to a few years, as demand is high
Its a careful titration process, really
In pregnant women, vitamin B12 helps develop the fetus properly, specifically when it comes to nerve and eye development