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It was found that people lose a significant amount of weight and so, you know, be able to, use these generic versions of those to help people get into an overall better fitness

What the research says: A study on weight loss and hair shedding found that rapid weight loss can trigger 'telogen effluvium', a temporary condition where more hair enters the shedding phase

Something you already do consistently

The study with 130 patients diagnosed with autoimmune hypothyroidism found that vitamin B12 deficiency was found in 46% of patients and was associated with the presence of this disease

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