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Xu H, Perez-Cuevas R, Xiong X, Reyes H, Roy C, Julien P, Smith G, von Dadelszen P, Leduc L, Audibert F, et al: An international trial of antioxidants in the prevention of preeclampsia (INTAPP)

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[65] [2] [80] For humans, the bioavailability from eggs is less than 9%, compared to 40% to 60% from fish, fowl, and meat

However, its best to follow the manufacturers instructions and consult an Integrative or Functional medicine healthcare provider Antioxidant-rich diet: Food is medicine