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One of the most interesting aspects of this study, in my view, is not what it shows, but what it challenges us to reconsider

Though BMI is used for eligibility, it does not differentiate between fat, muscle or bone mass and it doesnt account for how fat is distributed in the body.Body composition analysis however, provides a more detailed view by measuring the proportion of fat, muscle and other tissues, giving you a clearer picture of your physical health

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For years, researchers suspected it existed naturally in the human body, and in 2017, Epitalon was detected for the first time in physiological pineal gland extract, confirming it as an endogenous compound

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