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They could help you decide whether they are safe to take or suggest an alternative supplement
First, the doctors discuss the significance of a healthy diet and understanding your food sensitivities, as well as being aware of nutrient deficiencies that may result from certain diets (i.e., keto diet) or medications (i.e., birth control pills or PPIs)
Nevertheless, LC is still used by elite [9] and sub-elite [10] athletes
It is advisable to talk with a doctor before taking an L-carnitine supplement