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Metabolic Improvements : Beyond appetite control, semaglutide increases energy expenditure, promotes fat burning, and improves body composition
It is also the precursor of glutathione [63], which is a major endogenous antioxidant that protects against apoptosis and cellular stresses
All the volunteers were also asked to walk for 30 minutes three days a week and to follow a calorie-controlled diet
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3:30 PM Snack Pear & Almonds Macros: 190 kcal | Protein: 4 g | Carbs: 24 g | Fat: 9 g Pear 1 medium Almonds 12 g Prep tip: Slice the pear and enjoy it with almonds for added crunch
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