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An anonymous community member was surprised when talking to her endocrinologist about her marijuana use: Shes actually been non-judgmental and is just here to help me from a medical perspective

Creatine with taurine+ helps you build and preserve that lean muscle so your body burns more calories even on rest days.* Over time, that can support a firmer, more sculpted look.* 6

Meal prepping for these days ensures you eat intentionally rather than reactively

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These wont replace the foundational strategies but can provide additional support when foundations are already in place